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If you suffer from sciatica, sitting in the wrong type of chair can make your symptoms worse. But the good news is, the best office chair for sciatica is one that provides lumbar support and has a seat height adjustment. These features will help to keep your spine aligned while also providing relief from pain.
Right below, we’re going to give you all the information you need about what type of chair is right for your needs, as well as some helpful tips on how to find the perfect one.
Top 3 Picks
Let’s find out what we got for you!
IMAGE | PRODUCT | DETAILS | ||
---|---|---|---|---|
OUR TOP PICK
|
Steelcase Gesture |
Weight Limit: 400 lbs | ||
Premium Pick
|
Duramont |
Weight Limit: 300 lbs | ||
Most Ergonomic
|
STAPLES Hyken |
Weight Limit: 250 lbs |
Best Office Chair for Sciatica – Reviews
1. Steelcase Gesture Office Chair – Best Overall
FEATURES & SPECIFICATIONS
- Dimensions: 23.63″D x 34.63″W x 44.45″H
- Frame Material: Aluminum
- Product Weight: 78 Pounds
- Weight Limit: 400 Pounds
Just at the beginning of the reviews, we’ve Steelcase Gesture Office Chair, which is a popular choice for those who suffer from sciatica and have unexpected sitting complications.
This chair comes with an adjustable back, as well as a seat that can be raised or lowered to accommodate different heights and weights. It also has a mesh design that provides continued support and helps to relieve pressure on the lower spine.
The Steelcase is designed specifically for people with a wide range of needs – it’s not just good for those with sciatica but anyone who wants to have more control over their posture while sitting at work. With its sleek body and multiple adjustments, this chair will quickly become your new favorite spot in the office!
Not just similar to rest of the stock you’ve for office chairs, Steel Gestures provide sitting positions comparable with the height of your desk for longer periods of time without pain.
However the price is high, but you will get support for the lower back and be feeling professional comfortability from the chair adjustments while movements and smashed body.
The most attractive feature this chair has gain is more flexibility in movement with 3D Live back technology. That can enable your backrest to stay flexible and mimic thigh bones and spine changing positions.
It’s easy-to-install features and wide range of adjustable components have made it the best support for sciatica office workers. It requires very little effort to stand in the right position and can hold any body type perfectly.
REASONS TO BUY
- Extremely Supportive
- Professionally Comfortable and Adjustable
- Different Designs are Available
REASONS TO AVOID
- A bit unsupportive from lumber region
- Slightly Expensive
2. Duramont Ergonomic Office Chair
FEATURES & SPECIFICATIONS
- Dimensions: 26″D x 23.6″W x 42″H
- Frame Material: Alloy Steel
- Seat Material: Mesh
- Item Weight: 42.4 Pounds
- Weight Limit: 250 Pounds
- Height Adjustable: 19″ to 23″
Duramont Ergonomic Office Chair is a great option if you’re looking for a chair that offers back support while also providing comfort and adjustability. It has all the features you need in order to reduce your risk of developing long-term health problems like spinal stenosis. The chair ships fully assembled and is ready to use right out of the box.
It comes with an integrated backrest with full lumbar support which helps keep your spine in line while seated. The ergonomic back support also has breathable mesh fabric with a foam filling, so it’ll provide you with not only lumbar support but upper and lower back as well.
This chair is height adjustable from 19″ to 23″, which means that it can be set at an appropriate height for most people regardless of their physical stature. The sturdy strong steel base is height adjustable, so you can adjust it to your exact preference.
It also has a weight capacity of 330 lbs, so most people will be able to use this chair without any issue.
But due to deep seat option, it is more reliable for tallers than those who got extra short height.
However, this computer chair for sciatica is tall enough to support tall users, but still comfortable for shorter people. You can swivel 360 degrees and roll around your office or cubicle with ease.
In an overall experience, you will feel less stressed and more relaxed sitting time. Because the chair is made of high-quality mesh fabric to provide continuous support while reducing pressure on the lower back, and also continue ventilation to remove the heat content alongside.
REASONS TO BUY
- Inexpensive
- Durable with 5 Years Warranty
- Easy to Install and Lightweight
- Soft paddy seat with strong headrest
REASONS TO AVOID
- Ordinary armrests
3. STAPLES Hyken Technical Mesh Chair
FEATURES & SPECIFICATIONS
- Dimensions: 27″D x 24″W x 46″H
- Frame Material: Alloy Steel
- Seat Material: Mesh
- Item Weight: 28.2 Pounds
- Weight Limit: 250 Pounds
You’ve come to the choice if you have a tight budget and are looking for a chair that will allow you to breathe, move around with ease and be aesthetically pleasing. The Staples Hyken Technical Mesh Chair is perfect for those who have back pain and complaint of sciatica.
It has mesh fabric, which allows air circulation so your skin can stay dry and cool while working long hours in front of your computer or other stationary gear. Plus it won’t break the bank!
It doesn’t matter what type of workstation you have; whether it’s an office desk or kitchen table, this chair is sure to make all your computing tasks more comfortable. And best of all, it’s priced well enough that anyone can afford one.
The Staples Hyken Technical Mesh Chair is one of the most affordable chairs on the market. It’s also comfortable and versatile, which makes it ideal for anyone who has to spend a lot of time sitting at their desk.
If you suffer from sciatica, this chair will be your best friend!
You can adjust its height so that it provides relief from pain while also supporting your spine with its lumber support system. The technical mesh fabric is breathable and durable so you never have to worry about breaking or tearing it like some other types of fabric might do over time.
The swiveling maneuverability allows you to turn without having to strain yourself too much, meaning that even if you’re suffering from chronic back pain due to long hours.
Be confident while working from desk and need not be worried about your back cramps and sciatic nerve complications, because Staples Hyken mesh chair has covered your back professionally. Apart from hard armrests, you’re all set in comfort with its features.
REASONS TO BUY
- Breathable web stuff
- Flexible tilt balance
- Excellent swivel
- Effortless elevation options
REASONS TO AVOID
- Armrests are of Hard Plastic.
4. La-Z-Boy Delano Big & Tall Executive Office Chair
FEATURES & SPECIFICATIONS
- Dimensions: 32.2″D x 27.5″W x 45″H
- Frame Material: Alloy Steel
- Material: Leather, Wood & Memory Foam
- Item Weight: 60.4 Pounds
- Arm Type: Padded, Solid Wood
- Weight Limit: 350 Pounds
- Height Range: 45″ to 48″ inch
Don’t worry, if you’re not interested in the above-mentioned meshed chair designs, because you’re way more interested in finding a chair that can be soothing for the spine and as stylish as it can be placed at managerial position, or even in your favorite TV lounge!
Here in stock, we’ve our next, extremely professional looking and executive ergonomic chair; La-Z-Boy Delano.
It has an elegant design and features ComfortCore Plus with Memory Foam Technology. It also promotes circulation through its waterfall seat edge design.
The La-Z-Boy Delano is the perfect chair for those with a large build. If you’re looking for an office chair that provides comfort, style, and great lumbar support, this is it!
La-Z-Boy Delano’s ComfortCore memory foam technology has been designed to provide you with long-lasting support.
The high-density foam provides cushioned comfort, not only alleviating pressure on your back but making sure that you are comfortable even after sitting for hours on end.
It also incorporates its signature Eloquent Design, which features a wood-like appearance in your choice of Walnut, Dark Cherry, or Espresso finish. This design not only looks sophisticated but is easy to maintain and can be wiped clean with soap and water.
La-Z-Boy’s Seat Edge is another key feature that makes the Delano chair the best office chair for sciatica sufferers. The waterfall effect allows for circulation and, in turn, reduces the risk of ‘sitting in one position too long and getting sciatic pain.
These chairs are also available in 5 colors: Brown, Grey, Green, White, and Black, which means, you’re not going to be bored with the same color every time you buy it!
The overall compatibility of this chair is appreciated and provides seamless comfortability through its entire foamy look, covered in expert leather.
Be in it to have heat padding during winters, for your sciatic back, to prevent the situation from growing more severe!
REASONS TO BUY
- ComfortCore Plus Memory Foam seat cushion.
- Tilt and Height Adjustments
- High Back support
- Entire paddy comfort for relaxed sitting.
REASONS TO AVOID
- Slightly Expensive
- Can be extra big for someone
5. Office Star ProGrid Chair
FEATURES & SPECIFICATIONS
- Dimensions: 29″D x 26″W x 42″H
- Frame Material: Nylon
- Material: 100% Polyester
- Item Weight: 50.1 Pounds
- Weight Limit: 250 Pounds
- Seat Adjustable: 18.25″ to 22″ inch
The Office Star ProGrid is one of the best work chair for sciatica on the market today due to its dynamic lumbar support, with three easy to use levers to hold your desk position firmly.
This chair features a high back design that provides support for your neck and lower spine, as well as extra lumbar support for better posture. It also includes an adjustable seat height so you can find just the right position to suit your needs.
The breathable mesh back ensures that this chair will stay ventilated during long hours of sitting, while built-in armrests provide additional comfort during those times when you need to take a break from working at your desk.
The Office Star ProGrid High-Back Managers Chair is ergonomically designed to provide support and comfort for people of all heights.
The mesh material used with this office chair enables air to flow freely within the chair. Passage of air will enable you to stay productive for longer work hours. Hence, it encourages to move to hard work, even with sciatica.
This ergonomic office chair for sciatica is made in the USA and is backed by a limited lifetime warranty for your purchase.
ProGrid is a pro choice for people who have frequent back pains and they want a quick remedy for this. What makes it different from others is, unlike other mesh-made backs, it is a high backrest and a comfortable dense chair that ensures both; ventilation and proper sitting posture.
REASONS TO BUY
- Dense and luxurious seat
- Back screen is breathable
- Smoothly working casters
REASONS TO AVOID
- Armrests could be comfier
6. WorkPro Quantum 9000 – Most Ergonomic Office Chair for Sciatica
FEATURES & SPECIFICATIONS
- Dimensions: 25.43″D x 25.43″W x 37.4″H
- Material: Nylon
- Item Weight: 59.7 Pounds
- Weight Limit: 250 Pounds
- Seat Adjustable: 17″ to 23″ inch
Your search for an entirely mesh office chair has a full stop after reaching WorkPro Ergonomic Mid-Back Mesh Chair, which is a great one to settle sciatic pain through sitting in a professional and simplistic chair model. The outer look comes extremely classic, and the rotations are smooth which helps to reduce sciatic nerve aches.
The solid construction of this chair will provide you with years of comfort and stability, and it offers a weight allowance that accommodates larger users.
Its tilt control mechanism allows you to adjust the seat’s tilt angle from 90 degrees to 155 degrees.
The height of the chair can be adjusted as well, with a range of 17-23 inches. This ensures that it can accommodate people of various heights and weights.
It’s made with breathable mesh material on both the backrest and seat area, this chair will always feel comfortable and fresh even after hours of usage!
Choose Workpro as an excellent chair for summer working jobs. It will keep you ventilated and feeling lightweight due to no-paddy material included in its structure. It will not disappoint you being an exceptional choice, if you are a meshed-chair lover.
REASONS TO BUY
- Support Tilt Mechanism for Management.
- Inexpensive.
- Have sufficient (10-years) warranty.
REASONS TO AVOID
- No paddy seat or backrest
7. SIDIZ T50 Ergonomic Office Chair
FEATURES & SPECIFICATIONS
- Dimensions: 28.9″D x 28.9″W x 45.8″H
- Frame Material: Mesh, fabric, sponge, PP, nylon, plastic, steel
- Item Weight: 47.4 Pounds
- Weight Limit: 250 Pounds
- Furniture Base: Swivel
The SIDIZ T50 Home Office Desk Chair is a fabulous one to choose if you’re in search of the best desk chair for sciatica with a minimalistic design. The build quality and aesthetic of this chair are excellent, and the lumbar support could benefit from being wider and softer.
The chair has a unique body made of hard material, including aluminum and steel. The mesh backrest also adds five-star ease to deal with sciatic nerve pain and any health complaint concerned with the spine.
It’s important to note that while this chair does offer some ergonomic features, it should be used in conjunction with other tools to ensure maximum comfort for the user.
It’s prominent through appearance that the chair got solid construction. This makes it an entirely stylish item from the whole stock which is unique, comfortable, and have all elements assembled that other ergonomic chairs have.
You will notice that the backrest is high and the also the seat height range accommodates larger users.
In a nutshell, you’re going to experience hours of comfort and stability, experience a minimalistic look, and strong and sturdy, yet lightweight construction.
Look no further for chair that functions as both a comfortable seat and aesthetically pleasing equipment. SIDIZ T50 is visually the latest and unique model of chair, with all features you’re looking to regain spine relief.
REASONS TO BUY
- Sturdy backrest height
- Suitable for all heights
- Waterfall seat frame and base arrangement
- Front seat tilt ability
REASONS TO AVOID
- Runs approximately uncontrollably on solid grounds
- Seat padding on the shallow front
8. MOOJIRS Ergonomic Office Chair
FEATURES & SPECIFICATIONS
- Dimensions: 26.8″D x 27.6″W x 51.3″H
- Frame Material: Aluminum
- Item Weight: 72.8 Pounds
MOOJIRS is committed to providing you with the most comfortable and ergonomic office chairs available. This chair features a mesh material that allows for better airflow, as well as an adjustable headrest, headset, and lumbar support that can be set at different angles depending on your needs.
The improved lumbar support will help alleviate any back pain or discomfort that may occur while sitting in a chair for long term.
This highly dynamic and durable office chair is perfect for any home or professional setting.
After checking its grip over making sitting an ease, you will be preferring Order today!
It is considered the best office chair for sciatica. As its effective lumbar support is firmly constructed and makes your sitting highly manageable and accurate (without the fear of being losing the balance).
The most accurate combination of mesh, aluminum alloy, and customizable features you can see is here in the form of MOORJIRS ergonomics. It is so far a 10/10 solution to deal with neck, spine, and pelvic cramps.
REASONS TO BUY
- Attractive bare mechanics for visual attraction
- Protective sections and rounded seat
- Adaptable length and lumbar in the posterior
- Versatile headrest
REASONS TO AVOID
- Tilt movement is just OK
- Not much Padded
9. Duramont Reclining Leather Office Chair
FEATURES & SPECIFICATIONS
- Dimensions: 25.1″D x 19.7″W x 43.3″H
- Material: PU Leather
- Item Weight: 55.9 Pounds
- Weight Limit: 250 Pounds
- Reclining Angle: 90 to 155 degree
Duramont is a company that specializes in high-quality leather office chairs. Duramont’s products are designed to be both fashionable and comfortable, making them ideal for any office environment.
Their Reclining Leather Office Chair is no exception – it features adjustable arms, height, and arm height; as well as a professional outlook made of foam covered with high-quality PU leather.
This executive office chair for sciatica is also stylish with its modern design and fully adjustable options. This chair has an almost completely adjustable frame so you can customize it to your needs (height adjustment, arm height adjustment), all while enjoying its sturdy construction thanks to solid steel tubing.
Benefits of this chair are its high back design that provides maximum support for comfort, soft padding on the seat edge that reduces pressure on legs, and a built-in adjustable lumbar support with a controlled lumbar knob. It is not only stylish with its modern design but also comfortable and sturdy.
With this one-stop-solution ergonomic chair, your efficiency for work boosts and in a comfortable way. You will experience plush seat foamy support which will not accumulate heat content, anyway.
The material is soft PU leather for a luxurious feel. Not only this, this ergonomic design provides adjustability and stability at maximum performance scale.
With choosing Duramont, you’re going to buy stability, adjustability, and comfortability in one frame of its Reclining Leather Office Chair, which is just perfect for supporting the spine without feeling hard and irritating anyway.
REASONS TO BUY
- High-back padding
- Waterfall seat edging
- Adjustable
- Built-in lumbar support
REASONS TO AVOID
- Can produce creaky noise
10. Ergohuman High Back Swivel Chair
FEATURES & SPECIFICATIONS
- Dimensions: 29″D x 26″W x 52″H
- Frame Material: Aluminum
- Seat Material: Mesh
- Item Weight: 66 Pounds
- Weight Limit: 250 Pounds
- Seat Adjustable: 18.5” to 22.2”
The Office Star ProGrid High Back Chair is a qualified and approved chair for those looking to purchase an ergonomic chair with adequate ventilation possibility and want to use it during summer working hours.
This chair has a mesh backrest and solid construction, as well as a modern style that will suit any office space. The Office Star ProGrid also features fully adjustable arms, seat height, and arm height so you can customize it to your needs.
You can be confident in the safety of this chair thanks to its durable safety casters which allow you to easily move around even if your feet are on the floor. There’s no need for a foot ring because this chair doesn’t have one!
It has a very modern style that will suit any office space, and it also features fully adjustable arms, seat height, and arm height so you can customize the chair to your needs.
The mesh backrest helps keep the chair cooler than other chairs on the market and it’s sturdy thanks to its solid construction.
You’re going to enjoy sitting in this comfortable mesh back executive office chair, every day at work, even with sciatica which you’re experiencing for a long time. It will truly help reducing pain due to sciatic nerve compression in the spine.
With a sound look and multiple features, Ergohuman is the chair that understands ideal sitting posture for people facing sciatica. It delivers intense pain the immense comfort; hence ensures high compatibility for all types of seaters.
REASONS TO BUY
- Completely flexible in features
- Meshed seat and backrest
- Solid construction
REASONS TO AVOID
- Assembly is hard for some buyers
- Armrests don’t stay
What is Sciatica?
The word “sciatica” is derived from Greek, meaning “pertaining to the lower back.” Sciatica refers to pain that starts anywhere in your lower spine and travels down your leg.
Sciatica is a symptom of an underlying issue—usually being the result of pressure on the sciatic nerve stemming from either muscles or bones pressing against nerves in this region. The most common causes are sitting too long without taking breaks, over-exercising, bicycle accidents, slipping rib syndrome, fall during pregnancy/puerperium periods with possible compression of adjacent peri-articular soft tissue between lumbar vertebrae 4-5. Muscular spasms may be caused by sitting.
Things To Consider Before Buying An Office Chair For Sciatica
It becomes a special choice when you’re about to buy an office chair that can either prevent you from getting sciatic pain or may provide relief against it.
Therefore, before buying, always keep these below-mentioned things to ponder in your selected office chair for sciatica.
Seat Padding
The seat must be cushiony to support long-term sitting without causing metal irritation which makes you annoyed with sitting tasks. For sciatica patients, if the seat is not filled with appropriate foam and padding material, it might put pressure on thigh bones from the bottom.
Therefore, it’s primary to ensure your comfortability coming through seat material and composition.
Although the chairs described above, each holds specialty to provide comfort while sitting. But for the extra catchy and cushiony options, OR if you’ve intense spine pain, you must consider Duramont’s Reclining Leather Office Chair, which has entire look made of comfy foam.
Seat Comfortability
After checking cousin lining, and ensuring you’re getting no bumps from long-term seating, make sure the chair supports the headrest and backrest also.
Depend upon your environmental setting and climate changes, you can select both meshy, partially meshy, and completely solid backrest in the chair.
And if your sciatic condition has become worsen, get an appointment with a physiotherapist, and on his recommendation, you can add additional cousins and pillows in the chair.
Adjustments/Features Flexibility
These things are those where an ergonomic chair gets separated from an ordinary chair, by being adjustable in its many features that an ordinary chair cannot support usually.
The features you can check for to must-have in an office chair you’re selecting for sciatica must include, tilt mechanism, smooth portability through the base, easy piston height adjustment, and armature settings.
Based on your interest, you can also consider MOOJIRS Ergonomic Office Chair which is called “Highly Dynamic” because of its top-notch adjustments and features.
Height, Width, and Depth
It’s to quote that long-term sitting along with improper support from the back due to inappropriate backrest height, seat width, and depth are the principal reasons develop sciatica pain even complicated.
So, check out whichever chair you’re buying has quick adjustments of height and right width and depth measures. This way, you can set your posture to the position of sitting where it feels relief on the spine and undisturbed sciatic problem.
Armrests’ Adjustability
Make sure the armrests are completely adaptable. That means, they won’t interrupt the interaction between you and your table. The armrest length must be customized to reduce stress in your spine.
You can also utilize the flip-up attribute given by some chair patterns to make sure they don’t intervene with your position.
Lumbar Support
This point is most relevant for cases with really serious sciatica difficulties as well as those who meet with their sitting tasks for extended times.
You should be ready to accommodate the elevation & gravity of the lumbar assistance to support the internal curvature of your back as required by your height and spinal arches.
FAQ’s about the Best Office Chair for Sciatica Pain
Are Office Chairs Really Supportive for Sciatic Pain?
Office chairs are surprisingly supportive when it comes to supporting the lower back. But in order for them to alleviate pain caused by sciatica specifically, it’s best to seat the chair at a height that allows your feet to rest comfortably on the floor while you work. Seat cushions can help with long hours of sitting too.
How to Sit Properly in Chair When Facing Sciatic Pain?
Sitting in a chair for an extended period of time can cause stress and pain in your lower back and lead to sciatica. In order to prevent these problems from happening, try these methods:
→ Sit up straight with your spine against the back of the chair.
→ Adjust your feet until they are flat on the floor.
→ Keep your knees at a right angle, not crossing over each other where one kneecap rests against the other leg’s shin bone.
→ If possible, cross your legs at the calves – this is best if you deal with chronic low back pain or have already been experiencing some twinges by crossing them at the ankles instead, which will give less support to your lower body but may be more comfortable.
You may checkout the video guide about exercises you can do it for quick pain relief for sciatica;
Conclusion
We have reviewed the best chairs available on the market today that are good options for people who experience back pain due to sitting all day.
We’ve also discussed, how these different models can help alleviate your discomfort so you’re able to sit comfortably while working at a desk or doing any other type of task that requires prolonged periods of sitting down.
You may also want to consider investing in one of our recommended solutions if you do not already own an ergonomic chair for this reason as well.
This article is just meant as a starting point–we recommend reading through our reviews first before making any purchases online!